Ecstatic Dance

Ecstatic Dance is a conscious movement practice that invites people to drop out of their minds and
into their bodies to unwind and open to inner wisdom. It is an opportunity to connect deeply with self
and others in fun ways words cannot express. A gracious experience to meet yourself as you are and
open a space where you can see beyond who you think you are... It’s about you, freedom, joy and
honesty.
For some dancing is walking to their edge of fear and stepping over! We will dance on a blend of
world music, electronica, dubstep, tribal house, classic remixes and more! In this space, all are
welcomed into radical self-expression and acceptance. Do yoga, stretch, dance like no one is
watching, or just chill and enjoy the music.
When we come together we come in peace to create a deep space of shared practice, transformation
and community, co-creating a spontaneous and unique experience based on the collective energy.